You can also use our calorie filter to find the Dunkin Donuts menu item that best fits your diet. About us. Nutrition facts for the full Dunkin Donuts menu. 4 % 2g Protein. Make it once and you’ll never use a different recipe for donuts. Dunkin Donuts Nutrition Facts. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. 210 calories. Amount of fiber in Plain Donut: How much protein is in Plain Donut? Log food: Krispy Kreme Sugar Donut. Amount of net carbs in Plain Donut: How much sugar is in Plain Donut? A peanut stick contains 470 calories and would require a 131 minute walk, 72 minutes of biking, 54 minute jog or 39 minutes swimming. 1 donut (58g) Nutrition Facts. Products may contain wheat, soy, milk, egg and walnuts. Then the doughnut is fried and topped with more sugar. 2,000 calories a day is used for general nutrition advice. Subscribe for weekly news . Find nutrition facts for over 2,000,000 foods. your calorie needs. Sometimes less is more. ... Krispy Kreme Cinnamon Sugar Doughnut. Peanut Butter and Jelly Donut: 360 Calories Photo courtesy of @mdperu on Instagram. Plan ahead: Your best bet is to check the menu online before you go and then choose a small donut with water or black coffee to satisfy your sweet tooth. are saying - Curated tweets by EatThisMuch. Live Healthy & Happy. Amount of saturated fat in Plain Donut: How much trans fat is in Plain Donut? Log Food. thank you! main content. Plain Sugar. Of those 25 grams, 9 … A member of Apple Crumb Donut on Dunkin Donuts nutrition facts it has 490 calories, 49 g of sugar and 9 g of saturated fat. Amount of Calcium in Plain Donut: Already There are 198 calories in 1 medium Doughnut (Plain). Free online calorie counter and diet plan. Plain Donut Tastykake 1 doughnut 210.0 calories 23.0 grams carbs 12.0 grams fat 3.0 grams protein 1.0 grams fiber 20.0 mg cholesterol 2.5 grams saturated fat 280.0 mg sodium 8.0 grams sugar … Daily Goals. Sugar Donuts – This simple homemade donut dough is made with flour, milk, yeast, and sugar, then the donuts are fried and dredged in sugar. Calories per serving of Homemade Donuts 107 calories of Granulated Sugar, (0.14 cup) 46 calories of Great Value Buttermilk Biscuits, refrigerated dough, (1 serving) 15 calories … CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. 13. Sugar Raised Donut. Whatever you’re craving, Dunkin'® has delicious options that satisfy and help you stay on track. Melt the butter in the microwave or on the stove. Plain Cake Donuts Markets Of Meijer 1 serving 360.4 calories 37.0 grams carbs 22.0 grams fat 4.0 grams protein 1.0 grams fiber 0 mg cholesterol 9.0 grams saturated fat 449.7 mg sodium 14.0 grams sugar … Nutrition Stats: 230 calories, 14 g fat, 6 g saturated fat, 330 mg sodium, 22 g carbohydrates, 1 g fiber, 4 g sugar… There are 210 calories in 1 donut (2 oz) of Tim Hortons Old Fashion Plain Cake Donut. How many calories are in Plain Donut? 1.) It is nice that you can make these doughnuts plain and … While you might think that the sugar raised donut or the plain glazed donut has the least calories, in fact it’s the French cruller that’s the least unhealthy. Other User Submitted Calorie Info Matching: Plain Donut Tim Hortons Old Fashioned Plain Donut (1 serving) Calories: 216 , Fat: 12g , Carbs: 23g , Protein: 4g There are 170 calories in 1 donut of Entenmann's Plain Donut. : Calorie breakdown: 51% fat, 45% carbs, 4% protein. 310 100 17 5 0 3 320 45 2 8 6 Filled Bars 1 Ea. 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